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All Episodes

Desmond Howard

September 11, 2024

468: “It’s All About the Process!” – Strategies for Success from a Super Bowl MVP

Dr. Jamil Zaki

September 4, 2024

467: The Surprising Science of Human Goodness

Dr. Emma Seppälä

August 28, 2024

466: How to Thrive in a Distracted World

Dr. Michael Gervais

August 26, 2024

465: Balancing Success and Well Being | AMA 22 Live From NYC

Dr. Charan Ranganath

August 21, 2024

464: A Neuroscientist’s Guide to Memory – Tools for Remembering Better

Sharon Salzberg

August 14, 2024

463: Transform Your Life with the Power of Loving-Kindness

August 9, 2024

Day 14 – So Long, From Paris: Lessons Learned from the 2024 Games

August 7, 2024

Day 13 – Faster, Higher, Stronger… Happier? Summer Sanders on The New Era of Athletes

August 6, 2024

Day 12 – “Pain is Temporary, Glory is Forever”: The Sinkovic Brothers’ Gold Medal Mindset

August 5, 2024

Day 11 – The Agony of Almost: Learning to Let Go and Move On

August 4, 2024

Day 10 – Family, Friends, Focus: An Olympian’s Challenge

August 3, 2024

Day 9 – Alev Kelter: The Heartbeat Behind Team USA’s Stunning Rugby Victory

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