Dr. Michael Gervais

409: Stop Worrying About What People Think Of You | AMA Vol. 12

Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series – behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self. 

We’re back with our favorite co-host—O’Neil Cespedes—and this is a special one… 

As many of you know, in November 2023, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.

So in this AMA, we explore your questions around the concept of FOPO (or the Fear of People’s Opinions).

 We dive into:

  • The challenges of being authentic in social settings
  • Why even the best in the world struggle with FOPO
  • Re-defining success
  • How to bring more vibrance to your life
  • What it looks like to love yourself
  • And so much more…

As always, feel free to email info@findingmastery.net with your questions for future AMAs.


“When you invest in your own psychology, other people’s opinions start to fade away.”

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