What happens when your biggest obstacle isn’t the mountain—it’s your own self-doubt?
Sasha DiGiulian is one of the world’s top rock climbers and a pioneer in the sport—with multiple first female ascents, national titles, and a world championship under her belt. Sasha’s unique approach to navigating fear, risk, and doubt is masterful. In this conversation, you’ll hear how Sasha balances the tension of caring, while letting go—a mindset that fuels her success in climbing and life. Outside of scaling epic walls, Sasha has seamlessly blended extreme sport with entrepreneurship, public speaking, and environmental advocacy.
In this conversation, we discuss how vulnerability plays a key role in Sasha’s mental performance, and how she learned to tune out external judgment while staying authentic to herself. She also opens up about her struggle though multiple hip injuries, the importance of resilience through challenges and how recovery is important for all of us to live our best lives.
This episode with Sasha is full of actionable insights that can help you perform under pressure, stay grounded, and embrace your ever-changing journey in life. Dive in.
“Climbing is this special space for me where I can be super dialed in—and all of the chaos of life is muted. When my fingers are bleeding and I’m in my flow state… that’s when I feel connected.”
Resources + Links
Get Dr. Mike’s Morning Mindset Routine!
Get some great discounts and support our amazing sponsors!
