What are the three things you need to know to love better?
This week, we’re joined by Diego Perez — known to millions as Yung Pueblo — a meditator, poet, bestselling author, and one of the most impactful modern-day wisdom teachers whose work is grounded in lived experience.
Diego shares his deeply personal journey: from hitting rock bottom in his early twenties to rebuilding his life through Vipassana meditation, emotional honesty, and the daily discipline of inner work. Together, we explore what it means to heal, how to let go of reactivity, and how real love is shaped through compassion, kindness, and growth.
In this powerful conversation, Yung Pueblo reveals:
- The 3 things you need to know to love better
- How emotional maturity is built through repetition and presence
- Why meditation changed his life — and how it can support yours
- What “letting go” really means
- How to build relationships rooted in healing, not pain
As you listen, the invitation here is to reflect on your own patterns. What are the things that you need to let go of and what do you need to learn so your life can have less reactivity and more space – to unlock a deeper sense of peace for you?
This one’s for anyone on the path of self-discovery, deeper love, or emotional transformation.
“I don’t need to stress myself out to show you that I love you.”
Resources + Links
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